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Yoga Classes
Class Schedule
Mondays & Fridays at The Breathing Room, Cambridge, MA.

10:30AM Supportive Flow & 12PM Community Yoga.


What Kimberly Teaches
Kimberly's yoga repertoire ranges from Gentle to Intermediate Kripalu Yoga classes (for beginners and students working with injuries) to more challenging Vinyasa flows (for all-level practitioners). Whatever class she's guiding, her style combines a practical approach to yoga with tokens of spiritual wisdom and a strong emphasis on mindfulness and self-awareness. Her classes are challenging, slow flowing, yet accessible - and fun!

In addition, Kimberly's Supportive Flow class is a particularly special creation. This class is a slower-paced flow using hands-on assists. Kripalu yoga teachers like Kimberly are trained to offer a minimum of six different types of assists per pose, ranging from a light press point to a manual assist to no assist at all. In this class, poses are also held longer to focus on improving strength, flexibility and overall health.

Private Yoga
Private yoga is a personalized yoga experience just for you.  Each fully tailored private yoga session includes yoga posture practice, simple and effective breathing techniques and meditation practices.  Kimberly focuses in on your wellness goals and offers personalized instruction.  And you work together - at a time that fits your schedule.  Classes are thoughtfully crafted and designed to meet your needs and to help you achieve your goals.  Additional rental and travel fees may apply.  Please email Kimberly for additional information. Private lessons are truly the best way to embrace the benefits of yoga.


Workshops
Kimberly enjoys teaching workshops because they allow her to go deeper into topics that she is passionate about. She combines her business acumen and life experiences to design customized and impactful offerings for executives, students and businesses. Contact Kimberly to schedule an initial discussion and to learn more.

Workplace
Providing yoga in the office can be fun, relaxing, may improve the long term health of employees - and perhaps even help boost company morale. Kimberly has a corporate background and her professionalism creates a perfect blend to bring into businesses of all types. Contact Kimberly for more details and availability.