Instagram
Yoga Classes
Class Schedule
Mondays

12PM Community Yoga donation-based (The Breathing Room)

4PM All Levels Flow to Music (Black Crow Yoga)

6PM All Levels Flow to Music (Black Crow Yoga)

Wednesdays

6PM All Levels Flow to Music (Black Crow Yoga)

7:45PM All Levels Flow to Music (Black Crow Yoga)

Thursdays

7PM Divine Sleep Yoga Nidra (The Breathing Room)

*Kimberly guiding Tuesday 2/20, Justin on Thursday 2/22

Fridays

12PM Community Yoga donation-based (The Breathing Room)

Saturdays

Subbing 8AM All Levels Flow to Music (Black Crow Yoga)

2/24 only!

Sundays

Subbing 4PM All Levels Flow to Music (Black Crow Yoga)

2/25 only!


Class Details
Kimberly strongly believes yoga is for everyone. If you're a beginner, returning to yoga after a break, working with an injury, or seeking to advance your practice - join a class that's right for you.

Set aside your lunch hour on Mondays and Fridays and come flow, breathe, flow and play at The Breathing Room. Community Yoga is a donation-based, 60 minute all-levels class. All are welcome. Open to both experienced practitioners and newcomers. No prior experience necessary.

Stretch and engage your body and spirit as you calm your mind on Wednesday nights at Black Crow Yoga. All-levels Vinyasa Flow to Music classes focus on connecting breath to movement through a vigorous, continuous sequence of postures. The studio is heated (not hot) and will feel comfortably warm, allowing you to safely stretch deeply. Detoxify, sweat, breathe and play –and leave feeling refreshed and renewed mid-week.

Relax, restore and awaken to deeper levels of health than you ever imagined possible - by simply laying down and listening! Kimberly guides Divine Sleep Yoga Nidra®, an ancient practice modernized and designed for today's busy world. Divine Sleep Yoga Nidra® is an enjoyable, easy practice that is accessible to everyone. Studies have shown that 20 minutes of this practice equates to 3 hours of regular sleep. Catch a class with Kimberly on Thursday nights.

Private & Small Group Classes
Private and small group classes are a personalized experience just for you (and/or your friends, family, colleagues or significant other)!  Each fully tailored yoga session may include posture practice, simple and effective breathing techniques and meditation.  Kimberly focuses in on your wellness goals and offers personalized instruction.  And you work together - at a time and place that fits your schedule.  Classes are thoughtfully crafted and designed to meet your specific needs and to help you achieve your goals. Private and small group classes are fun and truly the best way to embrace the benefits of yoga. Contact Kimberly for details and availability.


Workplace
Practicing yoga in the office can be fun, relaxing, has been shown to improve the long term health of employees and may even help boost company morale. Kimberly has a corporate background; her professionalism creates the perfect blend to bring yoga into businesses of all types. Please contact Kimberly to learn more.